Foundational Yoga Therapy Certificate Course
It’s a 2 months Yoga Therapy course in Dehradun, suitable for anyone who wants to explore the healing potential of yoga therapy. Whether you want to enhance your skills as a yoga teacher and therapist, or you want to improve your own health and well-being, this course will offer you valuable insights and tools. Yoga is the therapy of life. It can help heal oldest, deepest and most difficult diseases, whether they are physical, emotional, psychological, spiritual or even Karmic in nature. This is not a new discovery. Yoga teachers and practitioners have known this for a long time and enjoyed great health with proper yoga practices. However, now, Modern Science is also deeply researching and validating the benefits of yoga on conditions like; diabetes, cervical, back pain, hypertension, insomnia, anxiety, depression, alzheimer’s, arthritis, cancer etc. giving it a new level of recognition and acceptance.
Yoga therapy is a rewarding and challenging path that requires a deep understanding and a long personal and teaching practice. It is not something that can be mastered in a short time, but rather a lifelong journey of learning and growing. However, if you are looking for a solid foundation to start your journey, our Foundational Yoga Therapy certificate course can help you. This course will equip you with the essential skills and knowledge to work with people who have various health conditions and limitations. You will learn how to adapt and modify yoga practices to suit the needs and goals of each individual. You will also learn how to create holistic and personalized yoga therapy plans that address the physical, mental, emotional and spiritual aspects of well-being. By completing this course, you will gain confidence and competence as a yoga teacher and therapist. You will also discover the joy and satisfaction of helping others heal and transform through the power of yoga. Join us today and take the first step towards becoming a professional yoga therapist.
Benefits of doing the Foundational Yoga Therapist course.
1. Deeper Understanding of Yoga:
In the yoga therapist course, you will undergo a deeper level of Yogic training which will improve your personal practice & health, understanding of Philosophy & Anatomy, diseases & Yog Therapy treatment, Ayurved, Use of Props, modifying the practices as per limitations of patients, Giving support, Gain the practical experience by leading the session.
2. Expanded Career opportunities:
Enrolling in a Yoga Therapy course provides you with a powerful skill set for modern times: expertise in treating various health conditions. This specialized knowledge sets you apart and opens up lucrative career opportunities, including starting your own Therapy centre, collaborating with healthcare professionals (such as doctors, physiotherapists, Ayurvedic practitioners, and homeopaths) to deliver effective therapeutic treatments. You can work in hospitals, wellness centers, or provide personalized one-on-one training to patients or small groups.
3. Becoming the hand of God:
Yoga Therapy empowers you to alleviate pain and suffering, positively impacting not only the individual but also their entire household and everyone connected to them. It’s akin to being a compassionate guide, offering profound satisfaction and fulfillment.
4. Higher Purpose:
As you guide others on their healing journey, you’ll discover profound healing, personal growth, and newfound freedom. Compassion, patience, and resilience become integral aspects of a Yoga Therapist’s character. Serving others through Yoga aligns you with the spirit of selfless service (seva) and connects you to a higher purpose.
5. Lifetime Bondings:
Yoga therapists cultivate profound connections with their students and careseekers—a bond that transcends time and leaves a lasting impact. This enduring connection not only enhances the therapist’s recognition but also earns them a unique level of respect.
6. Dual Certification:
Upon completing our Yoga Therapy course, you’ll earn dual certifications: Internationally valid 200-hour Teacher Training certification and Foundational Yoga Therapist certificates.
7. Ayush Ministry Asst. Yoga Therapist Examination:
This Yoga Therapy course provides comprehensive preparation for the Ayush Ministry’s Assistant Yoga Therapist Examination.
Eligibility Criteria
- Minimum age - 18 years
- Education - 12th Pass
- Personal Attributes - Self discipline, time management, confidence, maturity, patience, compassion, active listening, friendly, sincere, hardworking.
Detailed syllabus for FYTC:
- Yoga Practices: 50 Yogasana, 11 Mudra, 4 Bandha, 7 Pranayam, 5 Shatkarma, 4 types of Dhyana, 4 Yoga Nidra, 9 Mantras. How to do, when to do, right way & time to do, wrong way & time, Easy modifications & versions as per the limitations of practitioners, physical-mental-spiritual benefits, will also be covered.
- Yogic Anatomy & Physiology: Effects of Yogic practices on Body, breath, emotions, mind & spirit. Respiratory system, Blood circulatory system, Immune system, Digestive system & Excretory system, Musculo-skeletal system, Nervous system, Endocrine system, Yoga psychology. 7 Chakra, Trisharir, Mukhya Nadiya, Panch Kosh, Panch Prana & Up-prana, Panch Mahabhoot, Dasham Indriya.
- Introduction to History & tradition of Yog (Patanjali Yog Sutras, Hatha Yog, Bhagvat Geeta, Upnishads), 6 Philosophical systems of Bharat, 4 Ved, 18 Puran.
- Yogic Dincharya (Life-style), Mitahar (Yogic Diet), Niyat Karm/Karm Upchar (Right Karm), Vihar, Indriya/Bhoot Shuddhi, Vrat.
- Ayurvedic approach to health & diseases: Ayurvedic principles (Vaat, Pitta Kapha), Sapta Dhaatu, Mala, Ritucharya, Wrong Food combinations, Benefits of different common Ayurvedic herbs, Ayurvedic home remedies.
- Nutrition: Role & sources of Protein, Carbohydrates, fats, vitamins, minerals.
- Use of Yoga Props: Block, strap, bolster, headstand stool.
- Support & Adjustments.
- Principles & Components of Yoga Therapy.
- Conducting Assessment of the condition.
- Designing & implementation of Yoga Therapy programs: Yoga Therapy Treatment for 10 common diseases with diet, lifestyle and practice routines.
Time | Activity |
|---|---|
7 AM to 8:30 AM |
Practice (Asana, Pranayam, Mudra, Bandha, Shatkarma, Yognidra, Dhyaan etc.) |
10 AM to 11 AM |
System Anatomy & Physiology/Study of Diseases. |
11:15 AM to 12:15 PM |
Yogic Physiology/Yoga Therapy |
4 PM to 5 PM |
Practice |
Classes at Yogshala run from Monday to Friday, For Saturday’s you will get homework, like; Selfpractice, Fasting, Project, Massage etc. Sunday is off.
* Please note: Due to a strong reason if it’s difficult for you to come to the Shala for evening session then You can attend it online.
*Schedule is subject to slight changes.
*The language of Instruction is Hindi & English.
*Atleast 1 hour of self practice and 1 hour of self study in the evening is compulsory.
*95% attendance is compulsory for the certification. We expect 100% attendance, however, every month women go through periods and have to miss the morning practice class. Therefore 5% relaxation is given.
Upcoming Dates for Yoga therapy course
Month | Date |
|---|---|
November |
11 November to 11 January |
*It is advisable to reach Dehradun atleast 2-3 days before the starting of the course, as it takes sometime for the body & mind to adjust with the climate. If you cannot come that early, then it is mandatory to reach here atleast a day before the commencement of the course.
Please Note
* It’s a non-residential course. However, if you need the accommodation then we have tie-ups with Pgs nearby.
* Course Fees covers All sessions, notes, book, Shatkarma material, Certificate.
Course Fees - ₹24500/-
Limited seats available, fill up our registration form and register now to secure your place.