Yoga Therapy, Workshops, Seminars & Camps

We regularly conduct residential & non residential Yoga workshops, seminars & camps on the following topics

Yoga for General Fitness

Cardiac Health, Improving Lungs functioning, Strengthening the Immune System, Regulating Blood Pressure, Maintaining Cholestrol Level, Overall Energy Levels, Flexibility, Balance, Strength & Stamina.

Yoga for Mental Health

Insomnia, Anxiety, Depression, Trauma, Fear, Overthinking and Emotional Stability.

Yoga Therapy

Arthritis, Diabetes, Hypertension, Cardiac Disorders, Pulmonary disorders, Psychosomatic disorders, Thyroid, PCOS & PCOD, Sexual disorders.

Yoga for Weight Management

Obesity, Fat Reduction, Weight loss, Weight gain, Visceral Fat.

Yoga for Digestive Disorders

Acidity, Gastritis, Bad Breath, Stomach Infections and Constipation.

Yoga for Sportsperson

Performance Enhancement by improving Flexibility, Strength, balance, determination, focus & Injury Prevention.

Yoga for Children

For Focus, Memory, Growth, Clarity, Stability, and Mental & Emotional Strength.

Yoga for Elderly

For Balance, Memory, Energy levels and Stamina, Overall Happiness & Fulfilment.

Yoga for Addiction

Yoga to get rid of Smoking, Vaping, Alcohol & Drugs.

Yoga for Spiritual Upliftment

Whether You are completely healthy or seeking a better health, you have taken the step to do Yoga itself takes you on the path of Spiritual growth, and we make your journey more fulfilling by practices like; Yoga Nidra, Naad Yoga, Aabhar Yoga, Practicing Mudras, Bandhas and Pranayama for Concentration & Expansion of Energies within, Dhyana to expand your perception and Universal clarity.